I’m writing this in the final hours before I take Tony, my almost 15 year old Siamese cat, to the animal hospital to cross over to the Rainbow Bridge. I[ more ]

It’s my birthday today – December 1st. I’ve never been one for celebrating birthdays. I love celebrating those of others but since I turned 21, my enthusiasm of being able[ more ]

Our society has become addicted to snacking: We snack with information. We snack with food. We snack with our interactions with others. We snack with our work. By snacking here,[ more ]

So right after I blogged about getting back on track with working out and a healthier lifestyle, I had a major setback. The problem which had plagued me for several[ more ]